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Essence: The Road to Unshakeable Confidence ๐ŸŽ™๏ธ

In this episode, Sharon Rolph, the Queen of Courage, shares her take on how Essence expresses our inner spark/DNA and soul. How aligning our life with it brings unshakable confidence and contentment: heaven on earth. And how it’s good for pre-schoolers to retirees. Sharon transitioned her Behavioral Science masters degree into being an Essence / […]

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Why We Self-Sabotage With Food and Why Willpower Will Never Work ๐ŸŽ™๏ธ

Food is a key pillar in almost any wellness program, and in this episode, Michelle Vilseck, the food coach who doesnโ€™t talk about food, and founder of Win the Food Fight, puts a unique Badass spin on it. Michele V helps high performers end the struggle with weight and food for good without willpower or […]

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From-The-Trenches Book Authoring Advice For Coaches ๐ŸŽ™๏ธ

Dr Dawn Menge, a special education teacher and award-winning author from Los Angeles, shares from-the-trenches advice for starting out as an author. She also shares how her own writing journey started and how she uses it to advocate for the disabled. The future belongs to those who believe in the beauty of their dreams. Eleanor […]

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STOP Believing the Myths and Start Writing your Book ๐ŸŽ™๏ธ

Sigrid de Kaste, a Book Writing, Publishing & Marketing Specialist from Brisbane, Australia debunks the myths that keep coaches from writing their first book. You’ll also discover how writing a book helps establish your thought leadership. And Sigrid shares her process for helping coaches write, publish, and market their books. Sigrid believes it is too […]

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Why the World Needs You to Shine Brightly ๐ŸŽ™๏ธ

Skye Wagner, a Self-Love and Self-Expression Coach & Coach Trainer, shares her take on Why the World Needs You to Shine Brightly and how you could do that by taking your unique story, qualities, and obstaclesโ€ฆ amplifying them and using them as a strength. She has a one-on-one coaching practise, where she works with clients […]

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How To Break Free From The Shackles Of Dieting And Diet Culture ๐ŸŽ™๏ธ

Discover how Intuitive Eating and Body Image Health Coach Lisa Dahl, from Lisa Dahl Wellness, uses her own challenge to break her dieting shackles to help others do the same. Her challenge with body image began when she was in elementary school when she was told she needed to go to “special” gym. From that […]

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How To Leverage Your Book Before It’s Published (or even written)! ๐ŸŽ™๏ธ

As coaches and experts we all have a book, or another book, within us and we all dream of the leverage it will give us once it is published. But hereโ€™s the thing… you donโ€™t have to wait until your book is published, or, for that matter, even written before you can start leveraging it. […]

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How To Overcome Your Fears And Grow Your Confidence ๐ŸŽ™๏ธ

You get what you settle for. – Anonymous In this episode, Darleen Davies, a career and high-performance coach, shares her five-step method for overcoming your fears and growing your confidence. She also shares the back-story of how she became a coach and the fears she had to face in her own business. Watch the episode […]

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The Top 3 Money Blocks All New Coaches Need To Overcome ๐ŸŽ™๏ธ

The topic of this episode is something all of us find challenging because we all dream of growing our businesses and charging what weโ€™re worth. But our minds have serious roadblocks preventing us from doing so. My quest, Toni Everard, is a Master Coach, Speaker and Educator who works with coaches, therapists and well-being practitioners […]

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Conscious Journaling For Chronic Pain and Dis-Ease๐ŸŽ™๏ธ

In this episode, educational psychologist Dr Elsi Meyer shares her five dimensions of consciousness. She also shows us how to start incorporating the dimensions into our journaling. And how it can help with physical conditions such as pain and dis-ease. Beyond the point of right and wrong, you will find bliss – Deepak Chopra ๐ŸŽง […]

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