In this episode, Sharon Rolph, the Queen of Courage, shares her take on how Essence expresses our inner spark/DNA and soul. How aligning our life with it brings unshakable confidence and contentment: heaven on earth. And how it’s good for pre-schoolers to retirees. Sharon transitioned her Behavioral Science masters degree into being an Essence / […]

Food is a key pillar in almost any wellness program, and in this episode, Michelle Vilseck, the food coach who doesn’t talk about food, and founder of Win the Food Fight, puts a unique Badass spin on it. Michele V helps high performers end the struggle with weight and food for good without willpower or […]

Dr Dawn Menge, a special education teacher and award-winning author from Los Angeles, shares from-the-trenches advice for starting out as an author. She also shares how her own writing journey started and how she uses it to advocate for the disabled. The future belongs to those who believe in the beauty of their dreams. Eleanor […]

Sigrid de Kaste, a Book Writing, Publishing & Marketing Specialist from Brisbane, Australia debunks the myths that keep coaches from writing their first book. You’ll also discover how writing a book helps establish your thought leadership. And Sigrid shares her process for helping coaches write, publish, and market their books. Sigrid believes it is too […]

Skye Wagner, a Self-Love and Self-Expression Coach & Coach Trainer, shares her take on Why the World Needs You to Shine Brightly and how you could do that by taking your unique story, qualities, and obstacles… amplifying them and using them as a strength. She has a one-on-one coaching practise, where she works with clients […]

Discover how Intuitive Eating and Body Image Health Coach Lisa Dahl, from Lisa Dahl Wellness, uses her own challenge to break her dieting shackles to help others do the same. Her challenge with body image began when she was in elementary school when she was told she needed to go to “special” gym. From that […]

As coaches and experts we all have a book, or another book, within us and we all dream of the leverage it will give us once it is published. But here’s the thing… you don’t have to wait until your book is published, or, for that matter, even written before you can start leveraging it. […]

You get what you settle for. – Anonymous In this episode, Darleen Davies, a career and high-performance coach, shares her five-step method for overcoming your fears and growing your confidence. She also shares the back-story of how she became a coach and the fears she had to face in her own business. Watch the episode […]

In this episode, educational psychologist Dr Elsi Meyer shares her five dimensions of consciousness. She also shows us how to start incorporating the dimensions into our journaling. And how it can help with physical conditions such as pain and dis-ease. Beyond the point of right and wrong, you will find bliss – Deepak Chopra 🎧 […]