How To Identify Defensive and Protective Behaviors To Feel Seen, Accepted, and Loved 🎙️

Faye Hunter and Barb Heite, Transitional Life Coaches & Mentors, discuss how to identify the defensive and protective behaviours that prevent us from being seen, accepted and loved.

Faye and Barb help others to own the truth of who they are, and have more confidence, passion and peace in their life to create the life they have always dreamed of without the limiting beliefs that hold them back from living a purposeful passionate life.

We are triplet siblings. We have been each other’s support system through the childhood trauma that followed us into adulthood. We understand the impact of having just one person on your side as we travel through our beliefs of life that are built-in defensive and protective behaviours to feel safe in the world. We have not met a person who cannot identify with defensive or protective behaviours. Our heart calling is to create a space for personal and professional growth to create clarity to tap into individualistic brilliance and step into one’s purpose and reignite the passion that drives a rich beautiful heart-centred approach to life.

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“…if anything matters then everything matters. Because you are important, everything you do is important. Every time you forgive, the universe changes; every time you reach out and touch a heart or a life, the world changes; with every kindness and service, seen or unseen, my purposes are accomplished and nothing will be the same again.” – Wm. Paul Young, The Shack

In this episode, we discuss:

•  The impact the quote from The Shack, by Paul Young, has on Barb and Faye.
• How being curious opens doors and is the key to happiness.
• The five defensive and protective behaviours.
• The changes you’ll see when you start identifying these behaviours.
• The first thing you can do to fix these behaviours.
• Faye and Barb’s dream clients and how they work with them.

Links

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Bio’s

Barb Heite, with a Master Degree in Human Dynamics, a study of interpersonal relationships, founded Amour de Soi, Love Your Soul, in Phoenix, AZ. As an Integrative Life Coach, Barb works with professional coaches and creates classes focusing on the art of reconnecting to cultivating a healthy loving bond with self and others. Clients learn to tell their truths which evolves into an understanding that happiness, love and trust is a choice and responsibility made moment- to- moment. That living with an open heart, leads to freedom to consciously choose a blissful, joyful, fearless life. In addition, Barb Heite is a published author of the book, Beautiful Mess…A Journey to the Universe Within she shares her life experiences of overcoming life challenges through sharing her feelings. Barb inspires in others to stop, see, feel, act, love. This practice of self-acceptance, worth and love has taught Barb to live with intention. To consciously choose love over fear; choosing to walk in kindness, tenderness, gentleness, and compassion to unconditional love.

Faye Hunter is a Certified Integrative Life Coach through Amor De Soi, LLC. She also is the Business and Communication Director for Amor De Soi and creator of Souldom, The Soul Side of Life where she contributes and writes content on effective communication & leadership. Faye also is the co-host of the Pod Cast, “JUST BLAH…Stand Up, Speak Out…Lets Talk About It”. Faye, co- facilitates with Barb Heite, founder of Amor De Soi, LLC. She uses her talents of speaking and connecting to support everyone pursuit of developing individual gifts, skills, and talents to live a rich full life. “I encourage others to explore the symbiotic relationship of their inner and outer worlds to understand how this relationship shapes their perception of who they are and their reality.”

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