ft Kristin Swanson
We all struggle with putting things off. some of us, more than others. It took me more than two years to start this podcast. So, how would you like to stop procrastinating on your projects? Ok, don’t procrastinate on your answer. Sit back, relax, and get ready to learn how to get your projects rolling off the shelves the badass way.
Kristin Swanson helps Thought Leaders execute their “someday when” procrastinated projects with ease. As a breast cancer survivor & Coaches Institute trained Coach, Kristin has learned the importance of getting out of one’s own way and stop waiting until “someday” to make a unique impact. Realizing deeply that “you only live once,” she has gained perspective, tools and strategies to overcome the illusions fear instils in us.
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Notable quotesYou have the answers and your intuition will tell you what is you need to do to overcome this so trust yourself. - Kristin SwansonClick To Tweet Pick the project that scares you the most. It's the one with the most resistance and it's the one you want to lean into the most. - Kristin SwansonClick To Tweet
In this episode of BadassPreneurs Business School
- The four procrastination types.
- Identify what is holding you back.
- Identify 1-2 strategies to apply.
- Chunking it down into bitesized tasks.
- Take action for 15 minutes per day before the whirlwind of your day comes at you.
- Planning your tasks before you step into your day.
- Celebrate the little wins.
- Set up and manage an accountability or support partner.
- Learn to manage the emotions that are keeping you back.
- Know what your deep-deep why is.
- Keep showing up, you won’t fail if you never quit.
Links to the resources mentioned
Bio and contact details
Kristin Swanson is a coach and consultant who helps service based entrepreneurs create consistent revenue by expanding their reach. She teaches clients how to execute their “someday when” projects with ease, turning procrastinated initiatives into profit.
As a breast cancer survivor, Kristin learned the importance of getting out of one’s own way and how to stop waiting until “someday” to make a unique impact. Realizing deeply that “you only live once,” she has gained perspective, tools and strategies to overcome the illusions fear instills in us. Kristin teaches Thought Leaders how to listen to their deepest callings and act resolutely and overcome procrastination to touch a broader audience and increase their revenue.
Kristin received Co-Active Coaches Institute training, a BA in business, and has two decades of business leadership, strategy & operations experience.
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